Si vous envisagez d’utiliser une balle de gym ou swiss ball comme chaise de bureau ergonomique, voici quelques conseils pour bien la choisir.
The observation is simple: we sit for long hours in front of screens for our work or our leisure. Are we made for this? No, of course not. Staying on a traditional chair is very comfortable but also unsuitable for our physiological needs… So is the office ball seat a better solution?
Once you've tasted it, you can't live without it! And yes, I am talking about morning routine…. Of a few things that we would do every morning all year long but above all that would allow us to be better… But what then? Why and How? Mistakes not to make!